Sat 24th June 2017, 10:30am - 5pm
Breath and life are inseparable and any deepening of your breath experience will deepen your experience of life.
Just by shifting your attentiveness to what is already there - the primal rhythm of inhalation and exhalation - you enable the breath to align you with the source of life and with your soul. As the breath unfolds further, the soul in turn will be able to permeate the body more fully. It is like fine tuning an instrument to create the best possible sound.
This one day workshop is offering the space and some guidance to bring conscious awareness to your breathing, which is at the same time a practice in patience, in trust and just being; not always easy, but deeply rewarding.
Anyone who resonates with the above or is just curious and willing to engage is welcome.
The Rose Window Hermitage
171 Willesden Lane
London NW6 7XF
Cost per Saturday: £60, concessions available
You can book by phone or email
07747 503 684